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Dukan Diet

Do you have a Dukan Diet recipe?

admin
July 2, 2010
Dukan Diet, Recipes

This morning I’ve been contemplating the idea of putting together a recipe book full of recipes that are Dukan diet friendly.  The problem is that I will need lots of recipes to do it. I do have some already but nowhere near as many as I would need to put a book together. So I’m […]

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Dukan Bread

admin
June 29, 2010
Bread Recipes, Dukan Diet, Recipes

Dukan Diet Bread I have tried three recipes for Dukan bread now and this is the best one so far.  This recipe has enough oat bran and wheat bran for five days allowance on the Dukan diet, so I slice the whole loaf up and divide it into five lots.  Then I’ll wrap each lot […]

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Ham and Cheese grilled for lunch – yum!

admin
June 29, 2010
Baby Belle Recipes, Dukan Diet, Lunch Recipes, My Weight Loss Journey, Recipes

Ham and Cheese grilled is one of my favourites and one meal that I have missed while on the Dukan diet.  Today I am on a protein only day and I walked into the kitchen and just couldn’t think what to make for lunch.  Tomorrow is grocery shopping day, so today the fridge and cupboards […]

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Strawberry Cheesecake

admin
June 28, 2010
Dessert Recipes, Dukan Diet, Dukan Diet Recipes, Philidelphia Cheese Recipes, Recipes

Strawberry Cheesecake – Dukan Friendly This is one of my favourites and it is also a big hit with the kids.  It just gives that nice sweetness that you sometimes crave on a diet. This recipe doesn’t have to be strawberry flavour, you can use any flavour of jelly to have any flavour of cheesecake […]

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Boiled Egg With Soldier Toast

admin
June 21, 2010
Breakfast Recipes, Dukan Diet, Dukan Diet Recipes, High Protein Recipes, Recipes

Egg & Toast Ok, I admit it, I am a big kid at heart.  If there is one breakfast that would have to be my all time favourite, it would be boiled egg, with runny yolk, and soldier toast to dip into it. I haven’t had it for a long time and although I’ve been […]

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My First Post On My Lose Weight And Get Fit Journey

admin
May 31, 2010
Dukan Diet, Exercise, My Fitness Journey, Weight Loss

I am not hugely overweight but I do want to lose a few kilos.  I apologize for all the overseas people who are probably use to talking in pounds, but here in Australia we measure weight in kilos. I am around 5 foot 3 inches so just a shorty and I currently weight 61.4kg. I […]

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