Archive for the ‘Fat Burning’ Category

This is an article I came across and so I thought I’d add it to my site, it is basically a list of fat burning foods.  Many of these foods though are not on the recommended food list of the Dukan diet, so I know I’m probably giving a mixed message with the Dukan diet, but if you have read my last few posts you will know that there are some parts of the diet I’m not convinced about and did actually vary from the diet a bit to get to my goal weight.

I think now, having come this far in my journey, if I were to recommend a diet it would probably be the Every Other Day Diet over the Dukan diet.  The Dukan Diet is good, but did just have a couple of things I found hard or not right so I did stray from it a little.

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