Archive for the ‘high protein diet’ Category

Today is diet day – the beginning of the ‘Every Other Day Diet’ for me.  Although I am going away for a few days which will make it difficult to stick to the diet 100% I will do my best.  I have had some fruit for breakfast this morning and have my other food packed in the car to eat during the day.  Dinner time tonight will be the worst as I have no idea what we are doing for dinner while we’re traveling.

Good luck everyone – I hope you have all started the diet and looking forward to shedding some pounds

Tomorrow is the day I was going to start the ‘Every Other Day Diet’.  However, here it comes…… the excuse……. I am going away tomorrow for a few days and my son and I will be camping so I don’t know how well I’ll be able to stick to the diet while camping.

I know for a start I won’t be able to do any shakes, but I can probably try to stick to the rest of the day’s foods and substitute some fruit perhaps for the shakes.

So this afternoon I am going grocery shopping and get what I need for the diet.  I have weighed myself and I am around 62kg, a little bit less than I thought I’d be actually.  My goal weight is 57kg so I have 5kg to lose (or around 10lb).  I know that’s not a huge amount but it is still always difficult to lose it.

Anyone else that’s doing the diet – good luck!  I would love to hear your progress so feel free to leave a comment and let us know how you are going.