Archive for the ‘Lunch Recipes’ Category

Ham and Cheese grilled for lunch – yum!

Ham and Cheese grilled is one of my favourites and one meal that I have missed while on the Dukan diet.  Today I am on a protein only day and I walked into the kitchen and just couldn’t think what to make for lunch.  Tomorrow is grocery shopping day, so today the fridge and cupboards are almost bare.

I must stick to this diet though and it’s only 2 more days until weigh in so I need to be good.

It’s so cold today and I really felt like something warm for lunch, but what????

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Stuffed Mushrooms With Baby Belle

Heavenly Mushrooms

What can I say, I love mushrooms!

I didn’t know what I wanted for lunch today and I’d already had egg so I didn’t want to eat more egg.  I didn’t feel like tuna again so I just didn’t know what to have.  I thought I might have a salad and as I looked in the fridge and saw mushrooms sitting there I thought perhaps I could do something better with the mushrooms.  So this is what I did…….

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Chicken Patties with Baby Bel Cheese

Chicken Patties with Baby Bel

Ingredients:

  • chicken mince (around 500g)
  • 2 egg whites
  • 1 chicken stock cube
  • 3 tablespoon oat bran
  • baby spinach leaves

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