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Chicken Patties with Baby Bel Cheese

admin
June 17, 2010
Baby Belle Recipes, Dinner Recipes, Dukan Diet Recipes, High Protein Recipes, Lunch Recipes, Recipes

Chicken Patties with Baby Bel

Ingredients:

  • chicken mince (around 500g)
  • 2 egg whites
  • 1 chicken stock cube
  • 3 tablespoon oat bran
  • baby spinach leaves

Method:

Put the mince in a bowl and stir in the crushed stock cube and oat bran.

Add egg whites and mix together until well combined and all the egg is absorbed.

Make into patties and fry until brown.  While frying sprinkle spices over patties (I used lemon, garlic and herbs).  Grate some baby bel cheese and sprinkle over patties.  Turn patties over and continue to cook until cooked through.

Serve on a plate of baby spinach leaves.

Chicken Patties With Mushroom Sauce

Ingredients:

  • patties as above
  • can of mushrooms in butter sauce
  • a handful of crab meat or seafood cocktail mix

Method:

Fry patties as above but without the baby bel cheese.  It is your choice whether to add spices or not also.

At the same time fry up the handful of seafood cocktail mix or crab meat.

Heat up the can of mushrooms in butter sauce.

Place chicken patties on a plate and surround with the seafood cocktail mix.  Pour over the mushroom sauce.

Enjoy!

Updated: —

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