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Bay area runner’s club presents the 42nd annual st patricks 8k run, 5k run and walk and irish double, on 3/15/15 in bay city. new in 2015 is the irish double, with a. Forging elite fitness. crossfit is a core strength and conditioning program. we have designed our program to elicit as broad an adaptational response as possible.. Gym source is america’s leading retailer of gym equipment, home gym equipment, and commercial fitness equipment..