Protein Weight Loss Diet

  • Home
    • Whey Protein Powder
  • Every Other Day
  • Dukan Diet
    • Dukan Diet Attack Phase
    • Dukan Diet Consolidation Phase
    • Dukan Diet Cruise Phase
    • Dukan Diet Stabilisation Phase
  • Fitness Programs
    • Turbulence Training
  • Products
  • Recipes
    • Breakfast Recipes
    • Dessert Recipes
    • Dinner Recipes
    • Dukan Diet Recipes
    • High Protein Recipes
    • Lunch Recipes
  • Blog
  • Privacy
  • Contact

Ham and Cheese grilled for lunch – yum!

admin
June 29, 2010
Baby Belle Recipes, Dukan Diet, Lunch Recipes, My Weight Loss Journey, Recipes

Ham and Cheese grilled is one of my favourites and one meal that I have missed while on the Dukan diet.  Today I am on a protein only day and I walked into the kitchen and just couldn’t think what to make for lunch.  Tomorrow is grocery shopping day, so today the fridge and cupboards are almost bare.

I must stick to this diet though and it’s only 2 more days until weigh in so I need to be good.

It’s so cold today and I really felt like something warm for lunch, but what????

I kinda felt like ham and cheese grilled, but can’t have that on this diet.  Then I remembered that I made bread yesterday and I have some baby belle light cheese and some lite ham in the fridge.

Boy that was delicious.  Dukan bread, lite ham, baby belle light cheese grated on top, then sprinkled with just a little salt and pepper.  YUM!

I really enjoyed that lunch.

So, now I just need to build up the motivation to go for a run.  I really don’t want to go today as it has been raining all day.  I’m considering perhaps putting on a Zumba Fit DVD or something instead.  It’s just too cold outside.

Updated: —

Search Blog Posts

Recomended Diet Program

Eat-Stop-Eat

The-Best-Weight-Loss-Program

Recent Blog Posts

  • weight loss grocery list and meal plan
  • semalt com
  • foods with just fat and protein
  • amazon
  • weightloss plan
  • the venus factor real reviews
  • ideal protein phase 3 worksheet
  • thrive patches and breastfeeding
  • protein only foods list
  • IDEAL FIT 15 DAY CHALLENGE GROCERY LIST

Random Blog Posts

  • Lipowheat Weight Gain
  • My First Post On My Lose Weight And Get Fit Journey
  • 15 day challenge you tube work outs
  • Pure Cambogia Ultra Arnaque
  • Omni Health Weight Management product
  • physcians vita-nutrients GCB Raspberry ketone complex
  • Kate Middleton Garcinia Cambogia
  • Does Walmart Carry Colovexus
  • 310 nutrition shakes free sample
  • Rachael Ray Caralluma

Blog Archive

Protein Weight Loss Diet © 2015 Frontier Theme