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Follow along with your very own online personal trainer. this free 12 week program features progressive workouts to help you tone your body and get your. Follow along with your very own online personal trainer. this free 12 week program features progressive workouts to help you tone your body and get your. Well i’m back again with the spartacus workout 2012 and this one is just as intense as the prior ones. if you haven’t done one of these spartacus workouts before.
