Where did the time go? we’re already several weeks into 2016, but i feel like it was christmas yesterday! how are everyone’s new year’s fitness resolutions. Fit transformations. an amazing transformation from whitney! she lost 8 pounds and 5 inches in 2 weeks doing the 15 day fit body challenge!. Hi yvonne: i know you wrote this a while ago, but was wondering how the 15 day challenge went? im thinking about starting it..thanks.. leigh ann.
Whew! see how fast you can get your sweat on and get lean?! and i’ll be there with you every step of the way! does it work? (yes!) i designed the 15 day fit body.. 6 the 15 day fit body challenge includes the same carb cycling strategy that i use to prep for my shows. it’s the same strategy my clients use to shed fat fast..
Equipment exercise ball. also called a stability ball, this large inflatable ball will be used to help you improve core strength, balance and flexibility.. Lindsey is a certified nutritionist and trainer who teaches bootcamp classes and acts as our fitness guru here at idealfit! she’s also the creator of the 15 day fit.
Lindsey is a certified nutritionist and trainer who teaches bootcamp classes and acts as our fitness guru here at idealfit! she’s also the creator of the 15 day fit. Fit transformations. an amazing transformation from whitney! she lost 8 pounds and 5 inches in 2 weeks doing the 15 day fit body challenge!.
