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Lindsey is a certified nutritionist and trainer who teaches bootcamp classes and acts as our fitness guru here at idealfit! she’s also the creator of the 15 day fit. Healthy, easy, and delicious recipes! | see more about protein recipes, serving size and protein.. Ideallean protein is the best protein powder for women. ideallean is specially formulated by women, for women to help you lose fat, build lean muscle, and earn your.
