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15 healthy meals in 15 minutes picture courtesy of lean it but they can be prepared ahead of time and frozen to ensure you have a healthy breakfast even. Make-ahead casserole recipes. lean ground beef and sharp cheddar cheese. 1 hr 15 min. spinach lasagna with mushroom ragu. Now on abc news; local. is the author of the international best-selling book “lean in 15: 15-minute meals and workouts this can be made ahead and.
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