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Six-week summer cleaning workout. burn off those last pounds of fat for the summer with this 6-week training plan. lower body training; see more; muscle & fitness.. 5 foods to never eat: http://sixpackshortcuts.com/rd5h hey y’all! in today’s episode, i’ve brought in my friend lindsay as a special guest trainer! lindsay. Michael thurmond’s 6 week body makeover is a method of losing exercise bands & training video, custom eating & body the 6 day body makeover.
