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Whew! see how fast you can get your sweat on and get lean?! and i’ll be there with you every step of the way! does it work? (yes!) i designed the 15 day fit body. Welcome to your first nutrition challenge! i’m lindsey, the nutritionist at idealshape, and in this series i’ll be giving you 12 slimming nutrition habits that. Summertime schedules, beautiful weather, and all of those delicious fruits and veggies make summer seem like a great time to get into shape. then fall hits, the.
