Protein Weight Loss Diet

  • Home
    • Whey Protein Powder
  • Every Other Day
  • Dukan Diet
    • Dukan Diet Attack Phase
    • Dukan Diet Consolidation Phase
    • Dukan Diet Cruise Phase
    • Dukan Diet Stabilisation Phase
  • Fitness Programs
    • Turbulence Training
  • Products
  • Recipes
    • Breakfast Recipes
    • Dessert Recipes
    • Dinner Recipes
    • Dukan Diet Recipes
    • High Protein Recipes
    • Lunch Recipes
  • Blog
  • Privacy
  • Contact

Turkey Bolognese With Baby Belle Cheese

admin
July 11, 2010
Baby Belle Recipes, Dinner Recipes, Dukan Diet Recipes, Recipes

Mmmm – Turkey Bolognese

I bought all this turkey mince last week because it was on special so the other night I had a Turkey Burger and tonight I thought I’d try to make a bolognese with it.  It turned out quite well actually and very filling too.

So while my husband and kids had southern style crumbed chicken with crispy potato slices, I had my nice, high protein, no fat turkey bolognese.

Ingredients:

  • 500g turkey mince
  • 1 clove garlic – chopped
  • 1/2 onion – chopped
  • 2 mushrooms – chopped
  • 1/4 zucchini – chopped
  • 1 can diced tomatoes
  • 1 lite baby belle cheese

Method:

Saute the chopped onion and garlic for a couple of minutes.  Add the mushroom and zucchini.  After about 1 more minute add the turkey mince.  Cook until the turkey mince is cooked through.  Add the can of diced tomatoes.

Heat through and then serve in a bowl topped with grated baby belle cheese.

You could add other herbs or spices to the dish for more flavour if you like.  I was actually going to add some baby spinach leaves but forgot to add them (I remembered after I served it up).

Updated: —

Search Blog Posts

Recomended Diet Program

Eat-Stop-Eat

The-Best-Weight-Loss-Program

Recent Blog Posts

  • semalt
  • weight loss grocery list and meal plan
  • semalt com
  • foods with just fat and protein
  • amazon
  • weightloss plan
  • the venus factor real reviews
  • ideal protein phase 3 worksheet
  • thrive patches and breastfeeding
  • protein only foods list

Random Blog Posts

  • lindsey trainer fifteen day challenge
  • aspartame side effects mayo clinic
  • Quantum Wellness Rejuvenation Reviews
  • slim 1000 recipes
  • Ideal Protein Phase 1 Menu
  • 5 days protein only
  • buy garcinia elite 350
  • Jj Smith 10 Day Green Smoothie Cleanse Recipe
  • Where Do You Put Thrive Patch
  • lindseys 15 day challenge workout schedule

Blog Archive

Protein Weight Loss Diet © 2015 Frontier Theme